One of the challenges of life is relationships.  Friends, partner, family, boss, colleagues, etc….
Every day we deal in relationships. Some feel uplifting

Feeling all sorts of feelings?  Every day is an emotional roller coaster?  Going from overwhelmed to despair to maybe it will be ok? 
Let’s take some time t

Are you feeling a lot of emotions right now?
Overwhelmed, triggered, joy in small doses, guilty, anxious, and happy but unsure if you should be? 
You are

There is so much energy happening right now.  Globally. 
It is a challenge to discern what is truth and what is chaos. 
If you are feeling overwhelmed an

I am busy with family stuff today.  You get a treat though!  A replay of the Pure Positive Energy Guided Imagery to boost you. 
Take a break from your worri

The Energies are intense right now.  How are you all handling it?
Do you feel like you have a roller coaster of emotions?  
I will share some tools to he

As your perspective changes so can your potential. 
You become open and aware of more or perhaps different opportunities. 
Your world can become more exp

Our Chakras are those amazing energy centers that give us so much information.  
How are yours?
Lets do a big alignment and balancing of our chakras in t

Using your intuition as a daily practice sounds like a an easy task, but we all know it is not that simple, don’t we?
We receive the messages and we ignore

How do you cope with the challenges of your life? 
Working on understanding your intuition supports being able to cope with hardships. 
Knowing what you

Replay Show**
How are things in your world? Bumps and Challenges? Be sure to be aware of the joys and practice self care to balance out your energies! 
S

Are you empathic? Do you struggle to know if what you are feeling is yours or someone else’s? 
or even the Earth or World energy?   It can be challenging wh

December 2021. As we wrap up this calendar year, still struggling with uncertainty and frustration, lets chat about the energies. 
 
Guided Meditation to

Earth School is a challenge. Our plans do not always work out. 
Perhaps how we thought an experience would go takes a different direction. 
Actions and c

energy tools for spiritual and emotional trauma

Body Intuition may include that gut feeling, a ping, or maybe feeling uneasy.  
Do you have that?  Do you understand the body messages as guidance? 
Grou

Replay Show**
How are things in your world? Bumps and Challenges? Be sure to be aware of the joys and practice self care to balance out your energies! 
S

Overthinking can sabotoge you and drain your energy.  Do you do this? 
Getting all tangled up in our thoughts can make decision making challenging
How do

Lets talk about self awareness and boundaries.  
It is important for you to understand you to be able to have firm boundaries.  
How do you handle when y

Are you wishing to live more intuitively? 
This series will create connections to the mysterious unseen forces to support, build, create harmony and release