Are you hard on yourself?

Do you get stuck in worry, fear, and or anxiety? 
Are you sighing a lot and feeling so overwhelmed that you want to curl up in a ball and hide under the cov

I love to ponder and untangle situations energetically. 
Sometimes, my pondering ends up in obsessive not helpful overthinking. Does that happen to you?

Feeling overwhelmed? A Chakra Cleansing and Balancing will Help

Being an Empath has challenges and rewards.  How do you discern what is your energy and what belongs to someone else? 
How do you use your Empath skills to

When you are an empath who feels everything from everyone if you do not know how to have strong boundaries dealing with messy situations can be extra challengi

How do you feel supported or cared for?

Do you wish to live more intuitively?  This series will create connections to the mysterious unseen forces to support, build, create harmony and release limita

Part 2 of a mythic path series to enhance your intuitive skills

How are you using your intuition in your Daily Life?

Are emotional upheavals zapping your energy

The Collective Energies are feeling CRUNCHY. 
It can be challenging to discern your energy and legitimate anxiety or worries and what is an empath connecti

Forgiveness for Self Care
Is there a situation or relationship that feels stuck in anger or resentment? You feel like you cannot shake the energy. Forgiving

Creating and upholding boundaries and connecting you to confidence energies

Things May Not be What They Seem
Are you feeling exhausted and completely drained after dealing with people?  
Are you tossing and turning at night, repl

are you a generational cycle breaker?

When you know, you know.  Yet, do you ignore or second guess your intuitive nudges? 
Intuition is the Universe communicating with you
We all have it, we

Even though it can feel like there is a lot of chaos and unsettling energies in our everyday The energies of truth and clarity are also present.  Do you have

Are overwhelm and anxiety ruling your emotions right now? 
Are you struggling with connecting with people, life, or situations? 
Do you need a self-care

Boundaries for Self Compassion meditation