#308: Becca Jay — Cultivating Intention for Movement, Running up 14ers

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This week we are chatting with athlete, coach and passionate human being Becca Jay!!!

Becca shares stories from ultras, her most 14ers in 24 hour record, and checking off the list of 14ers with her sons.

Throughout the whole episode she explains why it’s important for all of us to cultivate an Intention for Movement- something bigger than ourselves.

Hope you all enjoy the episode!!