TW: Sexual assault, traumatic birth experience

I have been wanting to share one of my personal healers, Lynn Tucknies of Inner Hero Healing, with you for a long time. I was referred to Lynn through a friend and had sessions for 10 months. I will be resuming weekly sessions and having Lynn work with my son again too! We were waiting until she went full-time into her healing career to do this interview, and the time has come! Since teaching a class on the Emotion Code in the Spirit School Collective, many of my students have had amazing experiences working with Lynn. I am so happy to share her with you through the podcast!

Connect with Lynn Tucknies

Instagram: @innerherohealing

Website: https://innerherohealing.com/

Book a session: https://innerherohealing.com/work-with-me

Spirit School Links

Registration for The Initiation closes September 14!: https://www.squamishmedium.com/programs-the-initiation

Join us on the new FREE Spirit School platform: https://myspiritschoolcollective.com/plans/

Join the Spirit School Collective: https://www.squamishmedium.com/spiritschoolcollective

Visit Spirit School at https://www.squamishmedium.com/ for all courses and upcoming programs

View full transcripts of podcast episodes at https://www.squamishmedium.com/blog

In this episode:

• TW: Sexual assault, traumatic birth experiences shared in episode

• Dr. Nelson tracked the emotions of patients and where the pain was on the body
• Emotions can get trapped and cause emotional and physical discomfort in the body
• In the Emotion Code, these are found through muscle testing and cleared
• The Body Code takes into account other facets such as the emotional and spirit body
• We all have trapped emotions that we are not consciously aware of
• Lynn knew there was something deeper when she was doing personal development work
• She was intrigued when a friend introduced her to the Emotion Code
• Trapped emotions can be inherited from past generations
• The evidence is given by determining the age each emotion was trapped
• Sessions helped me clear patterns around stage fright and fear of judgement
• The change is subtle and the impact can be seen in hindsight
• Lynn says it creates your new normal and your prior existence becomes obsolete
• The subconscious mind protects you, and this is where emotions are trapped
• Nothing’s going to come up that is not ready to be released
• After it is cleared, you can look back at an event without the negative emotions
• Lynn stays joyful knowing the impact on the other side of the pain
• Just by having people talk, Lynn can gather information to direct the session
• Lynn has healthy boundaries knowing it’s not her energy
• Firing my coach led to a feeling of not wanting to be seen that needed to be cleared
• Lynn explains that a curse can be as simple as that person thinking something negative
• Sessions with Lynn are an act of self care and energetic boundaries for me
• She describes entities as negative energies that lower our vibration
• Lynn uses her intuition and is moving toward her own intuitive modality or session
• She blocked her intuition when she was young because of a frightening experience
• This work has helped her become comfortable with her gifts
• Her practice began to grow and she became more uncomfortable in her day job
• After setting a goal for leaving, Lynn was offered an early retirement package
• Corporate jobs give the illusion of safety but you create your own job
• The Belief Code is coming and Lynn focuses a lot on mindset coaching 
• There are a lot of people holding onto worthless and unworthy
• Lynn believes the modality can work on those who are neurodivergent
• She has also seen dramatic results with kids, including my son
• Being open-minded is what makes a good candidate for the Emotion Code