Acceptance means understanding the reality of what is.  It does not mean you cannot create change where possible.

But some things are not possible to change and accepting that as reality even if we do not like it is a path to more peace in your life. 

Resisting and fighting against accepting what is reality is energy consuming and exhausting. 

Acceptance does not require you to give up, instead, it gives you an opportunity to process and work through your emotions and use your intuition for greater understanding. 

Guided Imagery to Support you in Understanding Acceptance