S1E7 – Amethyst and Lemon Balm

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Spring has sprung! Well….It’s springing…tomorrow. The Spring Equinox is upon us and I’ve chosen Amethyst and Lemon Balm to help us celebrate the season. Lemon Balm’s sweetness helps you to love yourself and strengthens your immune system. While Amethyst calms your anxiety and mends bridges. Since Ostara has begun we talk about the origins of the festival and the goddess Eostre. If you’re new to Ostara or just looking to welcome Spring I’ve got some ways that you can celebrate it in your own practice, and what other cultures do to usher in this beautiful time of rebirth