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Are you frustrated or angry and cannot move past it?  As we continue in the uncetainty of our world, these emotions can consume us and make it a challenge to move through. 

What are your tools to stay grounded?  What are your self care tools when it all feels like too much? 

I will share what works and what does not work.

Guided Imagery to support clear and balance your chakras. 

Hugs! Shannon