Emotional Turbulence

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How are you all doing? Are you experienceing emotional turbulence?  

Can you go from happy to frustrated in 2.5 seconds? Then on to Anxiety? 

You are not alone. Feeling and then processing our emotions is continuous right now. 

It can be Overwhelming.  I will share tools to help you. 

Guided Imagery to support you in understanding your emotions as Intuitive messages.