ALTERNATIVE HEALTHRichard welcomes a health and fitness expert who specializes in transformative nutrition. They will discuss the proper diet and exercise for an optimal lifestyle. The author shares his personal experience and how others can get sustainable results by following his health coaching.PART TWO – RENDLESHAM FOREST WHISTLE-BLOWERRichard welcomes one of the original members involved in the Rendlesham Forest UFO incident at Bentwaters USAF Airbase, United Kingdom. Serving for the US Air Force 81st Security Police, He was posted to England on 1st December, 1980. Just a few weeks later, he was involved in the bizarre encounter now known as Britans Roswell.PART THREE – PARANORMAL NEWS ROUNDUPRichard welcomes our resident paranormal pundit to discuss the latest weird news headlines. Does a hidden agenda reveal itself through careful observation of daily events? Time is accelerating pushing us into the dawn of a new age. Where “para”-normal is the new normal.